Holistic Wellness Coach specialized in whole food nutrition, subconscious reprogramming, and a system called Human Design.
We will begin with a thorough assessment marking where you have been, where you are now and where you want to go on your health and wellness journey. Using these points as landmarks we will begin to draw your roadmap to health. A holistic approach means we look to all areas of your life [relationships, spirituality, career, finances, physical activity, etc.] and assess how they are affecting your overall wellbeing. Working together we will carve out a unique path that serves your body, lifestyle, and goals to route and root you to your highest health.
Licenses / Certifications / Credentials:
I received my professional training and certifications from the Institute for Integrative Nutrition and the Health Coach Institute. In these programs, I explored more than one hundred dietary theories, studied a variety of practical lifestyle coaching methods, and had the chance to learn from the world’s top health and wellness experts. My education has prepared me with cutting-edge knowledge and techniques in health coaching, holistic nutrition, and preventative care.